Principle 6 – The 20-Second Rule or How to Turn Bad Habits Into Good Ones

We are on Principle 6 in our Happiness Advantage journey. Mastery or even improvement in this area will likely lead to a jump in our productivity (and happiness), because we will be turning bad habits into good ones. Achor, the author, has titled this principle cryptically – you won’t know what he means by the 20-second rule until the middle of the chapter. I won’t …

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