reframe circumstances

Falling Up-or Find Your Path Up After A Setback

We are going over the 4th Principle – Falling Up, from The Happiness Advantage, by Shawn Achor. The tagline is, ‘Capitalizing on the Downs to Build Upward Momentum’. After reading through the chapter again, I’d summarize it by saying this is about experiencing setbacks, roadblocks, failures and any kind of adversity. After taking some time to adjust and reflect, you look for the positive and …

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Falling Up-Find your path

Change Your Mindset-Change Your Performance

The second principle of Shawn Achor’s book, ‘The Happiness Advantage’ is The Fulcrum and the Lever. I think it’s more easily understood if you substitute, Change Your Mindset-Change Your Performance. Below is a visual of a fulcrum (the mind) and lever (power – the longer your lever, the more power/leverage you’ll have). The point being made is that “Our brains have the power to maximize …

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Change your Mindset-Change your Result
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